Living as a Soft Person in a Hard World

(First appeared in WRAL TechWire.)

I'm excited to kick off Women's History Month with some thoughts on a topic that I think every woman needs to contemplate: Is it possible to live authentically in this perfectionist world?

Sure, this is the month to celebrate accomplishments (and we definitely will). It's the month we recognize the women we admire, appreciate and respect.

In the spirit of leading an Anti-Performance Culture Revolution, I've decided to devote the first newsletter of Women's History Month to the topic of living authentically above all else.

Today's feature comes from one of our Travelers. Every time I lead a cohort, I gain valuable insight and inspiration from these incredible women, and today I get to share with you a few thoughts from Sarah Chick of Research Triangle Foundation (May 2022 cohort of 28 Days of Reinvention).

This is the good stuff right here. You might want to print and get your highlighter. Just sayin'...

Take it away, Sarah!

Hugs,

Jes

Living a...

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When You Look in the Mirror...

(First appeared in WRAL TechWire.)

ā€œPeople donā€™t have to like you, people donā€™t have to love you, people donā€™t even have to respect you.Ā But when you look in the mirror, you better love what you see!ā€ This gem brought to you by Sheryl Lee Ralph from Abbott Elementary.

You better love what you seeā€¦ thatā€™s the true test isnā€™t it? Itā€™s where it all begins and ends. Over the last two weeks weā€™ve been unpackingĀ performance cultureĀ and our need to kowtow to it. The trend is so pervasive that I dare say we might be addicted to the behavior. But to what end?

When weā€™re under the influence of performance culture,Ā our reactions to workplace pressure and violations of our boundaries are heightened and extreme. We can forget whatā€™s really important to us and lose ourselves in the pursuit other peopleā€™s approval and validation. Cue Sally Fieldsā€¦ "You like me, right now you really like me!ā€

As we round third in this series, Letā€™s spend a little more time on theĀ differences between a performance ...

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Are You Addicted to Performance Culture?

(First appeared in WRAL TechWire.)

So... last week I introduced the topic of performance culture. And boy, oh boy, do folks in leadership love to talk about this subject.Ā CEOs and mid-level managers alike canā€™t pass up the opportunity to share their success formulaĀ that usually includesĀ stretch goals, high performers and goldenĀ outcomes.

Sure I get it, but this obsession with performance feeds the narrative that to land a Series A round, be considered for the SVP role or have a storybook ā€˜meet-cuteā€™ you must be perfect in just about every way. Hell, am I allowed to post an IG photo without lipgloss?Ā Even Hollywood has picked up on this, in shows likeĀ WeCrashedĀ andĀ Super Pumped.

So, the question is: are we becoming addicted toĀ performance culture?

Now listen, Iā€™m a high-performerĀ so the idea of turning away from performance culture can feel a little scary. After all, arenā€™t the two things connected?Ā  The answer isā€¦ not always.Ā Operating outside the influence of performance culture a...

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What If We Resisted?

(First appeared in WRAL TechWire.)

Frankly, we're long overdue. Let me explain.Ā 

So... last week I ran into Ryan Ray, President and CEO of Jobs for Life, a very purposeful organization I deeply respect. As we were doing the whole ā€œHow-are-you? Happy New Yearā€ thing, he dropped this insight that made me lean in a bit.

He said: ā€œMost people are living their lives as if theyā€™re always preparing for a big test.ā€

That made me cringe a little... literally. I have terrible test anxiety, so if every day felt like I was prepping for a big test, I would just dig a hole, crawl in and call it a day. But the crux of his statement rings true, doesnā€™t it?

We live like weā€™re going to be graded on our performance (and some of us areā€”hereā€™s looking at you, Meta, and your off-the-charts employee performance reviews). It's as if weā€™re living on the cover of a magazine or someone is going through our homes with a white glove to inspect our progress.Ā 

This is a foolā€™s errand. And itā€™s time for an anti...

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Burned Out People Want WHAT?! Surprising Finding from Our Burnout Recovery Beta

Soā€¦ some of you know that we ran a burnout recovery beta program over the holidays. The program, called Reinvention Rest Stop: Living Beyond Burnout, turned out to be a wealth of insight including one in particular that struck me as so surprising that I decided to share it here today.

Drum roll, pleaseā€¦Ā 

Apparently, using the escape hatch to run toĀ isolation is not central to burnout recovery.

In other words, the majority of our Living Beyond Burnout participants were actuallyĀ seeking out community. TheyĀ wanted to spend time with other people who were also feeling exhaustedĀ so they could compare notes, share recovery ideas and cheer each another on.

Hereā€™s why it surprised me. Ask any burned out person the following questions and youā€™ll hear pretty much the same thingā€¦

How do you feel about your work schedule?Ā (Too much! Cancel all my meetings, please and thank you.)

How do you feel about your social schedule?Ā (Too much! I wish I could say no to everything and just watch Netflix....

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Five Words that Change Everything

(First appeared in WRAL TechWire.)

On New Yearā€™s Day morning, I watched a clip from Jimmy Kimmelā€™s interview with Michelle Obama. She said five words that instantly reframed my approach to 2023 (and basically my life here forward).

She said, ā€œFear makes our world small.ā€

Now in that moment, I felt two very different things. Initially, my stomach flipped and I took a quick breath because it felt like she was calling me out. It was like she knew I was holding back in some places and took the opportunity to expose me on late night TV. But within a few seconds I regained my center and got a familiar charge of motivation. I immediately sent myself a text with those five words as a reminder that sinking into my fears simply keeps my world small and familiar. I also made a promise to myself to dig deep this year and find courage in the big and small moments ahead.

That said, what is the promise you will make to yourself this yearā€¦ and whenā€™s the last time you made a promise (t

...
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No Pie-In-The-Sky, Just a Glass Onion

Since itā€™s the end of the year, you might be expecting a ā€œpie-in-the-sky, shoot-for-the-starsā€ column. Well, surprise! This week I want to talk about cutting your losses. Finding your mojo in a sea of disappointment. While not pie in the skyā€¦this may be just what the doctor ordered to bravely step into 2023.

I was inspired by the Glass Onion, the new movie on Netflix that is both a well spun murder mystery (Iā€™ve watched it twice) and a raw example of the human condition. The characters are all driven by greed, pride, envy and an insatiable need for self-promotion. We learn throughout the course of the movie that while each one is wildly successful, the risks they took to obtain that success are leaving them vulnerable and afraid to cut their losses.

  • Raise your hand if you took a personal risk this year and it flopped.

  • Show of hands if you jumped off a professional comfort cliff and landed on rocky terrain.

Some of you took risks in 2022 and got burned, am I right? M...

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Vision Board, Schmiggen' Boardā€¦ Try This Instead

ā€˜Tis the season for fresh starts and New Yearā€™s resolutions.

Itā€™s the time when we look back at the last 12 months and toy with visualization exercises in the hopes that they will manifest into our wildest dreams.

Visualizationā€¦ manifestationā€¦ I know. These concepts can seem like a bright yellow balloon floating above our day-to-day reality. But thereā€™s a reason why these ideas continue to persist. Itā€™s because they work. Since this is a column and not a novel, I canā€™t launch into the very specific and very real ways visualization (plus effort on my part) changed my life. But ask me the next time you see meā€¦I love talking about it.

Popularized by The Secret and celebrity testimonials from Oprah, Jim Carrey and Deepak Chopra, to name a few, the concept of visualizing what you want has been around for a while. For decades, athletes, CEOā€™s and global leaders have used visualization exercises to achieve successful outcomes. The idea at its core is simple. Our minds are powerful. Focus (...

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3 for '23 - My Top Three Takeaways from 2022

Well friend, itā€™s that point in the year where we attend holiday events and inevitably sayā€¦ ā€œWhere did the year go?ā€

Itā€™s true, these 12 months rolled by like Tina Turnerā€™s ā€œProud Mary.ā€ So if youā€™re reflecting on your key takeaways from this past year ā€“ good. Iā€™ve been doing the same. Here are my Top 3 for ā€˜23.

1. Wherever you go, there you are.

This old adage holds true time and time again. A less poetic way to say it is, you can run but you canā€™t hide. The point is, even if you change the things around you (your job, geographic location or personal relationships), you still bring your patterns, perspective, doubts and hopes into that environment.

In April, I learned that lesson the hard way. I ran away to Florida. I spent money on self-care. I dialed back my 1:1 interactions with friends and family. All in an effort to hide from burnout. But it wasnā€™t until I turned toward my unease and into the stressors that were causing my exhaustion that I could solve for it. It took months ...

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Put the Ruby Slippers Away

Uncategorized Dec 08, 2022

If you think about my career as a road map, you might imagine a cross country trip on Route 66. I have a plan. I have a destination. But I also have an insatiable curiosity. That curiosity has allowed me to take in the sights, read the billboards along the way and make a few unexpected stops. Lifeā€™s an adventure and Iā€™ve enjoyed the ride.

Soā€¦ why is it so hard to reinvent yourself? Why canā€™t we all just click our heels three times and be done with it?Ā  Well, life. Life gets in the way.

That said, itā€™s possible. I know it is because Iā€™ve reinvented myself multiple times. And Iā€™m quite sure Iā€™ll do it again. With that in mind, letā€™s talk about the roadblocks I know are out there, and how to maneuver around them instead of slamming in to them head on.

Reinvention Roadblock #1: Maybe, you donā€™t really want to travel this new route.

If you feel like thereā€™s always something more important in the way, then maybe this new route isnā€™t really for you.

Hereā€™s a real-life example. A friend i...

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